2013 Men's Cross Country Roster
Roster
John Westwood
- Weight:
- null
- Class:
- Sophomore
- Hometown:
- Sewickley, Pa.
- High School:
- Quaker Valley
Career: Four-year Patriot League Academic Honor Roll selection … NCAA Regional qualifier in the 1,500m … Academic All-Patriot Team selection … USTFCCCA All-Academic selection … six-time All-Patriot League selection … Patriot League champion as a member of DMR and 4x800 relay squads … 2016 IC4A champion in the 1,000m …
2015-16 (Senior): [Cross Country]: Took 27th out of 94 at the Harry Lang Invitational … finished third out of 196 at the Dickinson Long-Short Invitational … [Indoor]: Won the 1,000m and 4x800 relay at the Gulden Invitational … set a personal record in the mile at the Penn State National Invite … helped a 4x800 relay team win the bronze while scoring in the mile at the PL Indoor Championships … ran a personal best in the 1,000m in a victory at the IC4A Championships … [Outdoor]: NCAA qualifier in the 1,500m … earned a spot on the USTFCCCA All-Academic Team ... ran a career best in the 5,000m in a win at the Jim Taylor Invitational … set a personal record in the 1,500m at the Bison Outdoor Classic to earn PL Track Athlete of the Week honors … helped a 4x800 relay team win the silver at the PL Outdoor Championships … earned All-East status in the 4x800 relay at the IC4A Championships ... member of the Patriot League Academic Honor Roll.
2014-15 (Junior): [Cross Country] Ran in the first three meets, taking sixth out of 67 runners at the Bison Open, 56th of 117 at the Detroit Mercy Invitational and 17th of 264 at the Dickinson/Long Short Invitational ... earned a spot on the Patriot League Academic Honor Roll and the Bucknell Dean's List ... [Indoor] Won two Patriot League titles as a member of the 4x800 and distance medley relay ... 4x800 relay team set a meet and school record with a time of 7:28.36 ... also took fifth in the 1,000-meter run ... earned All-East honors with a fourth-place finish in the 1,000-meter run at the IC4A Championships ... named to the Academic All-Patriot League Team ... won the 1,000m at the Bucknell Tune-Up with a time of 2:27.45 ... won the mile at the Gulden Invitational with a time of 4:21.12 ... also qualified for the IC4A meet in the 800-meter run ... [Outdoor] ran middle-distance races at five events ... competed in the 800-meter run at the Patriot League Championships ... was the runner-up in the event at the Bucknell Team Challenge ... finished third in the 3,000-meter run at the Monmouth Season Opener ... earned a spot on the Patriot League Academic Honor Roll and the Bucknell Dean's List.
2013-14 (Sophomore): [Indoor] Scored in three events at the Patriot League Championships, including a silver medal with the 4x800 relay that secured All-Patriot League honors ... also placed fifth in the 1,000 meters and sixth in the mile ... then went on to earn All-East honors with a third-place finish in the 1,000 at the IC4A Championships ... recorded the fifth-fastest time in school history in the 1,000 with 2:24.84 in a fifth-place finish at the Penn State National Invitational ... set a PR with a 4:12.31 mile in a fourth-place finish at the Akron Invitational ... won the 800 at the Gulden Invitational and the mile at the Bucknell Mini Meet ... also qualified for IC4As in the mile ... [Outdoor] Placed fifth in the 1,500 meters at the Patriot League Championships, posting a PR and IC4A-qualifying time of 3:50.82 ... part of the 4x800 relay that finished third at the PL meet with the second-fastest time (7:31.48) in school history ... part of the distance medley relay that smashed the school record with a 9:50.10 in a win at Penn Relays ... won the 800 meters at the UMBC Invitational ... clocked a personal-best 1:52.62 in the 800 at the Bucknell Team Challenge ... Patriot League Academic Honor Roll.
2012-13 (Freshman): [Cross Country] Competed four times in debut campaign … earned top-25 finishes at the Detroit Titan Invitational (21:42 at 4 miles) and Saint Francis (Pa.) Invite (25:35.1 at 7K) … ended season by finishing ninth on the team and 58th overall at the Gettysburg Invite (27:03 at 8K) ... Patriot League Academic Honor Roll ... [Indoor] Member of distance medley relay that won the Patriot League title in 10:15.99 … named First Team All-Patriot League … placed fourth in the 800 (1:55.99) and fifth with the 4x800 (7:48.64) at the Patriot League Championships … won five of seven individual races, including each of the first three of his collegiate career … earned victories in the mile (4:20.21) at the Bison Opener, 1,000 (2:32.84) at the Bucknell Mini Meet and 800 (1:56.08) at the Gulden Invitational … also swept the 800 (1:53.80) and 1,000 (2:29.91) at the Youngstown State Invitational … 800-meter time at Youngstown State was a season best … posted top 1,000 time of the season at the Penn State National Invitational … placed fourth in the invitational heat in 2:29.24 … [Outdoor] At the Patriot League Championships placed third with the 4x800 relay in 7:33.07 … time ranks seventh in program history … also placed seventh in the 800 (1:53.24) at the league meet … 800-meter time was a season best … earned top-five finishes in the 800 at the Bucknell Team Challenge (fourth, 1:56.06) and Maroon & Gold Invitational (third, 1:54.82) … competed in the 4x800 at the IC4A Championships … also competed at 1,500 meters … Patriot League Academic Honor Roll.
Major: Accounting and financial management
Personal Record
Indoor
- 800m (1:53.37)
- 1,000m (2:24.26) *ranks fifth all-time*
- Mile (4:06.88) *ranks fourth all-time*
- 3,000m (8:31.92)
Outdoor
- 800m (1:52.49)
- 1,500m (3:45.04) *ranks third all-time*
- 5,000m (15:03.60)
