Women's Water Polo Strength and Conditioning Summer Workouts - Bucknell University Athletics

BUCKNELL vs Loyola (Md.) (11/29/08 at Baltimore, Md. - Reitz Arena)

Women's Water Polo Strength and Conditioning Summer Workouts

5/9/2014 2:36:00 PM | Women's Water Polo

By: TBD

Women's Water Polo Freshmen Summer Workouts

1. Bucknell Athlete Goals

2. Flexibility Program

3. Low Back Program

4. Abdominal Program

5. Core Programs A&B

6. Core Stabilization Program

7. Abdominal Pictures

8. Weight Training Guidelines

10. Shoulder and Hip Circuits

11. Functional Injury Prevention – Shoulders

12. Functional Injury Prevention – Hips

13. Exercise Pictures

14. Summer 2018 Phases 1-2

Women's Water Polo Upperclassmen Summer Workouts

2018 Summer Workouts

Olivia Hopper Action Shot

Olivia Hopper Tabbed ACWPC All-America Honorable Mention

Monday, June 02

Olivia Hopper Action Shot

Water Polo Finishes Fourth at the CWPA Championships

Sunday, April 27

Rhys Beutler Action Shot

Water Polo Defeated in CWPA Semifinals by #10 Princeton

Saturday, April 26

Bucknell WWP Celebration

Water Polo Upsets #20 Brown 7-6 in CWPA Championships First Round

Friday, April 25

Bucknell Women's Basketball Post Game: December 1st vs. Albany

Tuesday, December 02

Bucknell Women's Basketball Post Game: November 25 vs. Le Moyne

Tuesday, November 25

Bucknell Wrestling - November Update

Monday, November 24

Bucknell Swimming & Diving: Bucknell Invitational PM Session (11/23/25)

Monday, November 24