Women's Water Polo Strength and Conditioning Summer Workouts - Bucknell University Athletics

BUCKNELL vs Loyola (Md.) (11/29/08 at Baltimore, Md. - Reitz Arena)

Women's Water Polo Strength and Conditioning Summer Workouts

5/9/2014 2:36:00 PM | Women's Water Polo

By: TBD

Women's Water Polo Freshmen Summer Workouts

1. Bucknell Athlete Goals

2. Flexibility Program

3. Low Back Program

4. Abdominal Program

5. Core Programs A&B

6. Core Stabilization Program

7. Abdominal Pictures

8. Weight Training Guidelines

10. Shoulder and Hip Circuits

11. Functional Injury Prevention – Shoulders

12. Functional Injury Prevention – Hips

13. Exercise Pictures

14. Summer 2018 Phases 1-2

Women's Water Polo Upperclassmen Summer Workouts

2018 Summer Workouts

Olivia Hopper - Bucknell Invitational

Big Third Period Propels Water Polo to 14-10 Win over Saint Francis

Sunday, February 15

Kenzi Shaw

Women’s Water Polo Downs La Salle 16-12 to Earn Day One Split at Bucknell Invitational

Saturday, February 14

WWP SFU Action Shot

Water Polo Hosts the Bucknell Invitational This Weekend

Friday, February 13

Tamara Torkos Goalkeeper

No. 25 Bucknell Completes 3-0 Weekend with Decisive Wins over Mount St. Mary's and VMI

Saturday, February 07

In The Herd: Patriot League Championships Preview And Samantha Benzija and Finn Russell Features

Monday, February 16

Villanova Women's Water Polo Vs. Siena (2/15/26)

Monday, February 16

Occidental Women's Water Polo Vs. La Salle (2/15/26)

Monday, February 16

Bucknell Women's Water Polo Vs. Saint Francis (2/15/26)

Monday, February 16