2015 Women's Cross Country Roster
Roster
Elizabeth Sheprow
- Class:
- Junior
- High School:
- Saint Rose
- Hometown:
- Sea Girt, N.J.
2015-16 (Junior): [Cross Country]: Competed in five races … finished 15th out of 219 at the Dickinson Long-Short Invitational … took 29th out of 263 at the Greater Louisville Classic … finished 23rd at the PL Cross Country Championships ... [Indoor]: Competed in five events … earned a top-five finish in the mile at the Bison Open … finished sixth out of 16 runners in the mile at the Bucknell Tune-Up … [Outdoor]: Took third in the 800m at the Jim Taylor Invitational … scored in the steeplechase at the PL Outdoor Championships … ran a personal-best in the steeplechase at the Swarthmore Final Qualifier … earned a spot on the Patriot League Academic Honor Roll, posting a perfect 4.0 GPA for the spring semester.
2014-15 (Sophomore): [Cross Country] Ran in five races ... earned All-East honors with a 15th-place finish at the ECAC Championships ... took 13th out of 265 runners at the Dickinson Invitational and 14th out of 394 at the Gettysburg Invitational ... earned a spot on the Patriot League Academic Honor Roll ... [Indoor] Competed at seven events ... scored points at the Patriot League Championships with a fifth-place finish in the mile ... also competed in the 3,000-meter run and took 12th ... was the runner-up in the mile at the Bucknell Tune-Up ... [Outdoor] Competed at five events ... took 10th in the steeplechase and 18th in the 5,000-meter run at the Patriot League Championships ... won the 1,500-meter run with a time of 4:43.44 at the Bloomsburg Invitational ... won the steeplechase with a time of 11:08.87 at the Bucknell Team Challenge ... earned a spot on the Patriot League Academic Honor Roll.
2013-14 (Freshman): [Cross Country] Ran in four races ... finished 18th of 38 at the Husky Invitational and 62nd out of 165 at the Leopard Invitational ... earned a spot on the Patriot League Academic Honor Roll ... [Indoor] Competed at four events ... took fourth in the mile run at the Gulden Invitational ... [Outdoor] Competed at three events ... took third in the steeplechase at the UMBC Invitational and fourth in the 1,500-meter run at the Maroon & Gold Invitational ... earned a spot on the Patriot League Academic Honor Roll.
Major: Markets, Innovation & Design
Personal Record
Indoor
- Mile (5:02.22)
- 3,000m (10:07.75)
Outdoor
- 800m (2:20.28)
- 5,000m (17:52.50)
- Steeplechase (10:52.39) *ranks second all-time*
