Women's Basketball Strength and Conditioning Summer Workouts - Bucknell University Athletics

Women's Basketball Strength and Conditioning Summer Workouts

5/8/2014 3:20:00 PM | Women's Basketball

By: TBD

Women's Basketball Freshmen Summer Workouts

1. Bucknell Athlete Goals

2. Weight Training Guidelines

4. WBB Freshmen Summer Phase 1-2

5. Exercise Pictures

6. Core Strengthening Program

7. Core Program Pictures

8. Low Back Program

9. Abdominal Program

10. Core Stabilization Program

11. Shoulder and Hip Circuits

12. Functional Injury Prevention – Shoulders

13. Functional Injury Prevention – Hips

14. Functional Injury Prevention – Ankles

15. Flexibility Program

Women's Basketball Upperclassmen Summer Workouts

Summer 2018 Conditioning Phases 7-8

Reese Zemitis No Look Pass

Women's Basketball Opens Road Week with Wednesday Game at American

Monday, February 16

Desirae Ashton

Bucknell Women Fall to Boston University 68-54 in Sojka

Saturday, February 14

Women's Basketball Timeout Huddle

Bison Back at Sojka on Saturday to Host Boston U.

Friday, February 13

Isabella Casey TFTH Graphic

Tales From the Herd -- Isabella Casey

Friday, February 13

In The Herd: Patriot League Championships Preview And Samantha Benzija and Finn Russell Features

Monday, February 16

Villanova Women's Water Polo Vs. Siena (2/15/26)

Monday, February 16

Occidental Women's Water Polo Vs. La Salle (2/15/26)

Monday, February 16

Bucknell Women's Water Polo Vs. Saint Francis (2/15/26)

Monday, February 16