Women's Basketball Strength and Conditioning Summer Workouts - Bucknell University Athletics

Women's Basketball Strength and Conditioning Summer Workouts

5/8/2014 3:20:00 PM | Women's Basketball

By: TBD

Women's Basketball Freshmen Summer Workouts

1. Bucknell Athlete Goals

2. Weight Training Guidelines

4. WBB Freshmen Summer Phase 1-2

5. Exercise Pictures

6. Core Strengthening Program

7. Core Program Pictures

8. Low Back Program

9. Abdominal Program

10. Core Stabilization Program

11. Shoulder and Hip Circuits

12. Functional Injury Prevention – Shoulders

13. Functional Injury Prevention – Hips

14. Functional Injury Prevention – Ankles

15. Flexibility Program

Women's Basketball Upperclassmen Summer Workouts

Summer 2018 Conditioning Phases 7-8

Isabella Casey and Reese Zemitis

Women's Basketball Names Two to CSC Academic All-District Team

Tuesday, March 24

Bucknell WBB

No. 7 Bucknell Falls to No. 10 Colgate in First Round of Patriot League Playoffs

Saturday, March 07

Tuana Coskun

Tuana Coskun Earns Third Team All-Patriot League

Friday, March 06

WBB Huddle

#7 Bucknell Hosts #10 Colgate in Patriot League First Round Game

Friday, March 06

Lehigh at Bucknell Softball Highlights 4-19-2026

Sunday, April 19

Boston University at Bucknell University Women's Lacrosse Game Highlights 4-18-2026

Saturday, April 18

Holy Cross at Bucknell Men's Lacrosse Highlights 4-18-2026

Saturday, April 18

In The Herd: Spring Practice Wrap-Up

Saturday, April 18